Ravi Gupta 28:04 BikeErg
9,197m
Meters
28:04.4
Time
3:03.1
Pace
230
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 70 |
| Revolution Count | 1963 |
| Power/kg | 0.79 |
| Drag Factor | 35 |
June 27, 2023 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:04.4 | 9,197m | 3:03.1 | 57 | 496 | 70 | 131 |
| 5:00.0 | 1,630m | 3:04.0 | 56 | 493 | 70 | 128 |
| 10:00.0 | 1,671m | 2:59.5 | 60 | 508 | 71 | 128 |
| 15:00.0 | 1,646m | 3:02.2 | 58 | 498 | 70 | 136 |
| 20:00.0 | 1,680m | 2:58.5 | 61 | 511 | 71 | 136 |
| 25:00.0 | 1,631m | 3:03.9 | 56 | 493 | 69 | 126 |
| 28:04.4 | 940m | 3:16.1 | 46 | 459 | 69 | 133 |
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Workout Graph
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