Ravi Gupta 10:00 BikeErg
3,747m
Meters
10:00.0
Time
2:40.1
Pace
96
Calories
145
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 79 |
| Revolution Count | 796 |
| Power/kg | 1.17 |
| Drag Factor | 35 |
July 02, 2023 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,747m | 2:40.1 | 85 | 593 | 79 | 145 |
| 1:00.0 | 327m | 3:03.4 | 57 | 494 | 69 | 114 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 76 | 124 |
| 3:00.0 | 357m | 2:48.0 | 74 | 553 | 76 | 136 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 77 | 138 |
| 5:00.0 | 381m | 2:37.4 | 90 | 608 | 81 | 144 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 85 | 155 |
| 7:00.0 | 402m | 2:29.2 | 105 | 662 | 86 | 161 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 81 | 161 |
| 9:00.0 | 388m | 2:34.6 | 95 | 625 | 83 | 159 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 82 | 161 |
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Workout Graph
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