Ravi Gupta 22:24 BikeErg
8,138m
Meters
22:24.7
Time
2:45.2
Pace
209
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 76 |
| Revolution Count | 1706 |
| Power/kg | 1.07 |
| Drag Factor | 35 |
July 18, 2023 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:24.7 | 8,138m | 2:45.2 | 78 | 566 | 76 | 148 |
| 5:00.0 | 1,801m | 2:46.5 | 76 | 560 | 77 | 144 |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 77 | 155 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 77 | 149 |
| 20:00.0 | 1,769m | 2:49.5 | 72 | 546 | 75 | 143 |
| 22:24.7 | 808m | 2:59.0 | 61 | 509 | 73 | 149 |
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Workout Graph
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