Ravi Gupta 5x2:00/0:30r row
1,910m
Meters
10:00.0
Time
2:37.0
Pace
100
Calories
151
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,985m |
| Overall Time | 12:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 77 |
August 07, 2023 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 25 | 151 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 27 | 148 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 151 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | 151 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 24 | 156 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 24 | 151 |
| r75m |
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Workout Graph
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