Ravi Gupta 5:00 BikeErg
1,614m
Meters
5:00.0
Time
3:05.8
Pace
39
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 68 |
| Revolution Count | 343 |
| Power/kg | 0.76 |
August 14, 2023 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,614m | 3:05.8 | 55 | 487 | 68 | 115 |
| 1:00.0 | 287m | 3:29.0 | 38 | 431 | 61 | 108 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 70 | 114 |
| 3:00.0 | 292m | 3:25.4 | 40 | 438 | 62 | 106 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 74 | 121 |
| 5:00.0 | 357m | 2:48.0 | 74 | 553 | 76 | 129 |
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Workout Graph
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