Ravi Gupta 5x2:00/0:30r row
1,936m
Meters
10:00.0
Time
2:34.9
Pace
102
Calories
157
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,007m |
| Overall Time | 12:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 0 |
August 28, 2023 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 27 | 157 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 28 | 148 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 28 | 158 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 28 | 160 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 26 | 156 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 28 | 166 |
| r71m |
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Workout Graph
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2:00/:30r