Ravi Gupta 5:00 BikeErg
1,730m
Meters
5:00.0
Time
2:53.4
Pace
43
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 73 |
| Revolution Count | 369 |
| Power/kg | 0.92 |
September 06, 2023 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,730m | 2:53.4 | 67 | 530 | 73 | 138 |
| 1:00.0 | 291m | 3:26.1 | 40 | 437 | 62 | 125 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 74 | 134 |
| 3:00.0 | 363m | 2:45.2 | 78 | 566 | 78 | 139 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 77 | 148 |
| 5:00.0 | 365m | 2:44.3 | 79 | 571 | 78 | 148 |
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Workout Graph
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