Ravi Gupta 5:00 BikeErg
1,776m
Meters
5:00.0
Time
2:48.9
Pace
43
Calories
139
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 74 |
| Revolution Count | 373 |
| Power/kg | 1.01 |
| Drag Factor | 36 |
November 26, 2023 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 74 | 139 |
| 1:00.0 | 318m | 3:08.6 | 52 | 479 | 66 | 120 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 78 | 138 |
| 3:00.0 | 365m | 2:44.3 | 79 | 571 | 76 | 146 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 76 | 145 |
| 5:00.0 | 366m | 2:43.9 | 79 | 573 | 77 | 149 |
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Workout Graph
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