Ravi Gupta 5:00 BikeErg
1,651
Meters
5:00.0
Time
3:01.7
Pace
39
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 69 |
| Revolution Count | 346 |
| Power/kg | 0.8 |
| Drag Factor | 37 |
November 27, 2023 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,651 | 3:01.7 | 58 | 468 | 39 | 69 | 120 |
| 1:00.0 | 302 | 3:18.6 | 45 | 420 | 7 | 63 | 105 |
| 2:00.0 | 337 | 2:58.0 | 62 | 480 | 8 | 71 | 116 |
| 3:00.0 | 331 | 3:01.2 | 59 | 480 | 8 | 69 | 122 |
| 4:00.0 | 337 | 2:58.0 | 62 | 480 | 8 | 71 | 129 |
| 5:00.0 | 344 | 2:54.4 | 66 | 480 | 8 | 72 | 132 |
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