Ravi Gupta 5:00 BikeErg
1,905m
Meters
5:00.0
Time
2:37.4
Pace
48
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 73 |
| Revolution Count | 366 |
| Power/kg | 1.24 |
| Drag Factor | 37 |
November 27, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,905m | 2:37.4 | 90 | 608 | 73 | 144 |
| 1:00.0 | 344m | 2:54.4 | 66 | 527 | 72 | 126 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 74 | 142 |
| 3:00.0 | 408m | 2:27.0 | 110 | 678 | 74 | 153 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 75 | 153 |
| 5:00.0 | 345m | 2:53.9 | 67 | 528 | 71 | 147 |
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Workout Graph
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