Ravi Gupta 5:00 BikeErg
1,794m
Meters
5:00.0
Time
2:47.2
Pace
44
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 75 |
| Revolution Count | 375 |
| Power/kg | 1.03 |
| Drag Factor | 37 |
November 28, 2023 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,794m | 2:47.2 | 75 | 557 | 75 | 130 |
| 1:00.0 | 326m | 3:04.0 | 56 | 493 | 68 | 110 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 75 | 125 |
| 3:00.0 | 368m | 2:43.0 | 81 | 577 | 77 | 136 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 78 | 139 |
| 5:00.0 | 370m | 2:42.1 | 82 | 582 | 77 | 144 |
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