Ravi Gupta 5:00 BikeErg
1,819m
Meters
5:00.0
Time
2:44.9
Pace
44
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 75 |
| Revolution Count | 379 |
| Power/kg | 1.07 |
| Drag Factor | 37 |
November 29, 2023 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 75 | 127 |
| 1:00.0 | 330m | 3:01.8 | 58 | 500 | 68 | 112 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 77 | 125 |
| 3:00.0 | 373m | 2:40.8 | 84 | 589 | 78 | 131 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 77 | 133 |
| 5:00.0 | 377m | 2:39.1 | 87 | 598 | 79 | 137 |
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