Ravi Gupta 15:00 BikeErg
5,553
Meters
15:00.0
Time
2:42.0
Pace
145
Calories
138
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 72 |
| Revolution Count | 1091 |
| Power/kg | 1.13 |
| Drag Factor | 58 |
November 29, 2023 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,553 | 2:42.0 | 82 | 580 | 145 | 72 | 138 |
| 3:00.0 | 1,060 | 2:49.8 | 71 | 540 | 27 | 72 | 132 |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 560 | 28 | 74 | 136 |
| 9:00.0 | 1,109 | 2:42.3 | 82 | 580 | 29 | 75 | 141 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 580 | 29 | 72 | 140 |
| 15:00.0 | 1,182 | 2:32.2 | 99 | 640 | 32 | 71 | 144 |
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Workout Graph
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