Ravi Gupta 5:00 BikeErg
1,763m
Meters
5:00.0
Time
2:50.1
Pace
43
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 74 |
| Revolution Count | 372 |
| Power/kg | 0.98 |
| Drag Factor | 36 |
December 10, 2023 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,763m | 2:50.1 | 71 | 544 | 74 | 126 |
| 1:00.0 | 314m | 3:11.0 | 50 | 472 | 66 | 110 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 75 | 124 |
| 3:00.0 | 360m | 2:46.6 | 76 | 560 | 76 | 130 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 77 | 135 |
| 5:00.0 | 370m | 2:42.1 | 82 | 582 | 78 | 132 |
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Workout Graph
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