Ravi Gupta 5:00 BikeErg
1,871m
Meters
5:00.0
Time
2:40.3
Pace
48
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 78 |
| Revolution Count | 392 |
| Power/kg | 1.17 |
| Drag Factor | 37 |
December 11, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,871m | 2:40.3 | 85 | 592 | 78 | 133 |
| 1:00.0 | 340m | 2:56.4 | 64 | 519 | 71 | 113 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 80 | 133 |
| 3:00.0 | 382m | 2:37.0 | 90 | 610 | 80 | 140 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 80 | 142 |
| 5:00.0 | 385m | 2:35.8 | 92 | 618 | 81 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.