Ravi Gupta 7:00 BikeErg
2,833m
Meters
7:00.0
Time
2:28.2
Pace
76
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 75 |
| Revolution Count | 531 |
| Power/kg | 1.47 |
| Drag Factor | 37 |
December 11, 2023 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,833m | 2:28.2 | 107 | 669 | 75 | 155 |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 77 | 150 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 76 | 160 |
| 6:00.0 | 842m | 2:22.5 | 121 | 716 | 76 | 162 |
| 7:00.0 | 348m | 2:52.4 | 68 | 535 | 72 | 148 |
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Workout Graph
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