Ravi Gupta 5:00 BikeErg
1,872m
Meters
5:00.0
Time
2:40.2
Pace
48
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 78 |
| Revolution Count | 389 |
| Power/kg | 1.17 |
| Drag Factor | 38 |
December 12, 2023 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,872m | 2:40.2 | 85 | 592 | 78 | 127 |
| 1:00.0 | 350m | 2:51.4 | 69 | 539 | 72 | 115 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 81 | 127 |
| 3:00.0 | 378m | 2:38.7 | 88 | 601 | 79 | 125 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 78 | 135 |
| 5:00.0 | 380m | 2:37.8 | 89 | 606 | 80 | 135 |
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Workout Graph
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