Ravi Gupta 7:00 BikeErg
2,852m
Meters
7:00.0
Time
2:27.2
Pace
76
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 76 |
| Revolution Count | 536 |
| Power/kg | 1.52 |
| Drag Factor | 38 |
December 12, 2023 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,852m | 2:27.2 | 110 | 677 | 76 | 150 |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 75 | 139 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 76 | 152 |
| 6:00.0 | 862m | 2:19.2 | 130 | 746 | 78 | 161 |
| 7:00.0 | 370m | 2:42.1 | 82 | 582 | 76 | 148 |
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Workout Graph
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