Ravi Gupta 5:00 BikeErg
1,908m
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 79 |
| Revolution Count | 397 |
| Power/kg | 1.24 |
| Drag Factor | 38 |
December 13, 2023 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 79 | 135 |
| 1:00.0 | 363m | 2:45.2 | 78 | 566 | 75 | 124 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 81 | 134 |
| 3:00.0 | 383m | 2:36.6 | 91 | 613 | 80 | 137 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 80 | 141 |
| 5:00.0 | 388m | 2:34.6 | 95 | 625 | 81 | 141 |
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Workout Graph
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