Ravi Gupta 7:00 BikeErg
2,840m
Meters
7:00.0
Time
2:27.8
Pace
76
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 76 |
| Revolution Count | 532 |
| Power/kg | 1.49 |
| Drag Factor | 38 |
December 14, 2023 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,840m | 2:27.8 | 108 | 672 | 76 | 151 |
| 2:00.0 | 774m | 2:35.0 | 94 | 623 | 75 | 144 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 76 | 153 |
| 6:00.0 | 857m | 2:20.0 | 127 | 738 | 77 | 158 |
| 7:00.0 | 369m | 2:42.6 | 81 | 580 | 76 | 149 |
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Workout Graph
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