Ravi Gupta 5:00 BikeErg
1,939m
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 80 |
| Revolution Count | 403 |
| Power/kg | 1.31 |
| Drag Factor | 38 |
December 15, 2023 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 80 | 137 |
| 1:00.0 | 355m | 2:49.0 | 72 | 549 | 73 | 114 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 81 | 137 |
| 3:00.0 | 395m | 2:31.8 | 100 | 643 | 83 | 143 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 82 | 145 |
| 5:00.0 | 402m | 2:29.2 | 105 | 662 | 84 | 147 |
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Workout Graph
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