Ravi Gupta 5:00 BikeErg
1,963m
Meters
5:00.0
Time
2:32.8
Pace
49
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 82 |
| Revolution Count | 410 |
| Power/kg | 1.35 |
| Drag Factor | 37 |
December 16, 2023 10:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 82 | 137 |
| 1:00.0 | 376m | 2:39.5 | 86 | 596 | 78 | 123 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 82 | 135 |
| 3:00.0 | 396m | 2:31.5 | 101 | 646 | 83 | 142 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 83 | 144 |
| 5:00.0 | 401m | 2:29.6 | 104 | 659 | 84 | 144 |
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Workout Graph
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