Ravi Gupta 5:00 BikeErg
1,844m
Meters
5:00.0
Time
2:42.6
Pace
46
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 77 |
| Revolution Count | 387 |
| Power/kg | 1.12 |
| Drag Factor | 37 |
December 17, 2023 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,844m | 2:42.6 | 81 | 579 | 77 | 129 |
| 1:00.0 | 358m | 2:47.5 | 74 | 555 | 75 | 119 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 80 | 130 |
| 3:00.0 | 370m | 2:42.1 | 82 | 582 | 78 | 132 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 77 | 134 |
| 5:00.0 | 368m | 2:43.0 | 81 | 577 | 77 | 132 |
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Workout Graph
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