Ravi Gupta 7:00 BikeErg
2,859m
Meters
7:00.0
Time
2:26.9
Pace
78
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 76 |
| Revolution Count | 537 |
| Power/kg | 1.52 |
| Drag Factor | 36 |
December 17, 2023 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,859m | 2:26.9 | 110 | 679 | 76 | 152 |
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 77 | 147 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 76 | 154 |
| 6:00.0 | 848m | 2:21.5 | 124 | 725 | 77 | 159 |
| 7:00.0 | 367m | 2:43.4 | 80 | 575 | 76 | 149 |
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Workout Graph
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