Ravi Gupta 5:00 BikeErg
1,893m
Meters
5:00.0
Time
2:38.4
Pace
49
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 79 |
| Revolution Count | 397 |
| Power/kg | 1.21 |
| Drag Factor | 37 |
December 18, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 79 | 134 |
| 1:00.0 | 357m | 2:48.0 | 74 | 553 | 75 | 121 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 80 | 133 |
| 3:00.0 | 383m | 2:36.6 | 91 | 613 | 80 | 139 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 81 | 139 |
| 5:00.0 | 387m | 2:35.0 | 94 | 623 | 81 | 141 |
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Workout Graph
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