Ravi Gupta 8:00 BikeErg
3,323m
Meters
8:00.0
Time
2:24.4
Pace
91
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 76 |
| Revolution Count | 611 |
| Power/kg | 1.6 |
| Drag Factor | 37 |
December 18, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,323m | 2:24.4 | 116 | 699 | 76 | 155 |
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 79 | 155 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 75 | 158 |
| 6:00.0 | 838m | 2:23.1 | 119 | 710 | 75 | 159 |
| 8:00.0 | 798m | 2:30.3 | 103 | 654 | 77 | 149 |
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Workout Graph
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