Ravi Gupta 5:00 BikeErg
1,841m
Meters
5:00.0
Time
2:42.9
Pace
45
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 77 |
| Revolution Count | 387 |
| Power/kg | 1.12 |
| Drag Factor | 37 |
December 28, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,841m | 2:42.9 | 81 | 578 | 77 | 133 |
| 1:00.0 | 344m | 2:54.4 | 66 | 527 | 72 | 115 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 78 | 129 |
| 3:00.0 | 372m | 2:41.2 | 83 | 587 | 78 | 136 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 79 | 141 |
| 5:00.0 | 380m | 2:37.8 | 89 | 606 | 80 | 146 |
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Workout Graph
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