Ravi Gupta 8:00 BikeErg
3,350m
Meters
8:00.0
Time
2:23.2
Pace
93
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 77 |
| Revolution Count | 624 |
| Power/kg | 1.64 |
| Drag Factor | 36 |
December 28, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,350m | 2:23.2 | 119 | 709 | 77 | 161 |
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 80 | 156 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 75 | 161 |
| 6:00.0 | 844m | 2:22.1 | 122 | 719 | 76 | 166 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 80 | 161 |
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Workout Graph
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