Ravi Gupta 8:00 BikeErg
3,289m
Meters
8:00.0
Time
2:25.9
Pace
90
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 80 |
| Revolution Count | 640 |
| Power/kg | 1.56 |
| Drag Factor | 36 |
February 04, 2024 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,289m | 2:25.9 | 113 | 687 | 80 | 160 |
| 2:00.0 | 821m | 2:26.1 | 112 | 685 | 78 | 156 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 80 | 161 |
| 6:00.0 | 836m | 2:23.5 | 118 | 707 | 81 | 165 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 81 | 161 |
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Workout Graph
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