Ravi Gupta 8:00 BikeErg
3,202m
Meters
8:00.0
Time
2:29.9
Pace
86
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 74 |
| Revolution Count | 599 |
| Power/kg | 1.43 |
| Drag Factor | 37 |
February 05, 2024 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,202m | 2:29.9 | 104 | 657 | 74 | 153 |
| 2:00.0 | 784m | 2:33.0 | 98 | 635 | 74 | 151 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 75 | 158 |
| 6:00.0 | 822m | 2:25.9 | 112 | 687 | 75 | 158 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 75 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.