Ravi Gupta 5:00 BikeErg
1,829m
Meters
5:00.0
Time
2:44.0
Pace
45
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 76 |
| Revolution Count | 382 |
| Power/kg | 1.09 |
| Drag Factor | 37 |
February 06, 2024 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,829m | 2:44.0 | 79 | 572 | 76 | 133 |
| 1:00.0 | 336m | 2:58.5 | 61 | 511 | 70 | 115 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 76 | 135 |
| 3:00.0 | 372m | 2:41.2 | 83 | 587 | 78 | 134 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 78 | 141 |
| 5:00.0 | 385m | 2:35.8 | 92 | 618 | 80 | 141 |
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Workout Graph
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