Ravi Gupta 5:00 BikeErg
1,766
Meters
5:00.0
Time
2:49.8
Pace
44
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 73 |
| Revolution Count | 369 |
| Power/kg | 0.98 |
| Drag Factor | 37 |
February 08, 2024 06:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,766 | 2:49.8 | 71 | 528 | 44 | 73 | 125 |
| 1:00.0 | 323 | 3:05.7 | 55 | 480 | 8 | 67 | 109 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 9 | 75 | 124 |
| 3:00.0 | 361 | 2:46.2 | 76 | 540 | 9 | 75 | 126 |
| 4:00.0 | 361 | 2:46.2 | 76 | 540 | 9 | 76 | 131 |
| 5:00.0 | 363 | 2:45.2 | 78 | 540 | 9 | 76 | 135 |
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Workout Graph
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