Ravi Gupta 5:00 BikeErg
1,818m
Meters
5:00.0
Time
2:45.0
Pace
44
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 76 |
| Revolution Count | 383 |
| Power/kg | 1.07 |
| Drag Factor | 36 |
February 10, 2024 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 76 | 131 |
| 1:00.0 | 332m | 3:00.7 | 59 | 504 | 70 | 122 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 79 | 131 |
| 3:00.0 | 376m | 2:39.5 | 86 | 596 | 79 | 137 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 78 | 136 |
| 5:00.0 | 364m | 2:44.8 | 78 | 568 | 77 | 133 |
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Workout Graph
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