Ravi Gupta 5:00 BikeErg
1,880m
Meters
5:00.0
Time
2:39.5
Pace
48
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 79 |
| Revolution Count | 395 |
| Power/kg | 1.19 |
| Drag Factor | 37 |
April 06, 2024 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 79 | 139 |
| 1:00.0 | 357m | 2:48.0 | 74 | 553 | 75 | 121 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 80 | 136 |
| 3:00.0 | 374m | 2:40.4 | 85 | 591 | 78 | 143 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 81 | 148 |
| 5:00.0 | 386m | 2:35.4 | 93 | 620 | 81 | 149 |
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Workout Graph
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