Ravi Gupta 3:00 BikeErg
1,185m
Meters
3:00.0
Time
2:31.8
Pace
30
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 83 |
| Revolution Count | 250 |
| Power/kg | 1.38 |
| Drag Factor | 36 |
April 08, 2024 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,185m | 2:31.8 | 100 | 643 | 83 | 137 |
| 1:00.0 | 387m | 2:35.0 | 94 | 623 | 81 | 125 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 85 | 141 |
| 3:00.0 | 398m | 2:30.7 | 102 | 651 | 84 | 145 |
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Workout Graph
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