Ravi Gupta 5:00 BikeErg
1,821m
Meters
5:00.0
Time
2:44.7
Pace
45
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 77 |
| Revolution Count | 385 |
| Power/kg | 1.07 |
| Drag Factor | 36 |
April 09, 2024 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,821m | 2:44.7 | 78 | 569 | 77 | 140 |
| 1:00.0 | 326m | 3:04.0 | 56 | 493 | 69 | 122 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 77 | 136 |
| 3:00.0 | 373m | 2:40.8 | 84 | 589 | 79 | 144 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 79 | 149 |
| 5:00.0 | 382m | 2:37.0 | 90 | 610 | 81 | 153 |
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Workout Graph
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