Ravi Gupta 5:00 BikeErg
1,812m
Meters
5:00.0
Time
2:45.5
Pace
46
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 76 |
| Revolution Count | 382 |
| Power/kg | 1.06 |
| Drag Factor | 36 |
April 22, 2024 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 76 | 140 |
| 1:00.0 | 352m | 2:50.4 | 71 | 543 | 74 | 124 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 80 | 136 |
| 3:00.0 | 365m | 2:44.3 | 79 | 571 | 77 | 143 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 76 | 149 |
| 5:00.0 | 355m | 2:49.0 | 72 | 549 | 75 | 149 |
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Workout Graph
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