Ravi Gupta 5:00 BikeErg
1,790m
Meters
5:00.0
Time
2:47.5
Pace
44
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 75 |
| Revolution Count | 378 |
| Power/kg | 1.02 |
| Drag Factor | 36 |
April 25, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 75 | 123 |
| 1:00.0 | 328m | 3:02.9 | 57 | 496 | 69 | 105 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 77 | 124 |
| 3:00.0 | 368m | 2:43.0 | 81 | 577 | 78 | 129 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 77 | 131 |
| 5:00.0 | 363m | 2:45.2 | 78 | 566 | 77 | 130 |
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Workout Graph
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