Ravi Gupta 5:00 BikeErg
1,784m
Meters
5:00.0
Time
2:48.1
Pace
44
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 75 |
| Revolution Count | 377 |
| Power/kg | 1.02 |
| Drag Factor | 36 |
April 29, 2024 05:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,784m | 2:48.1 | 74 | 553 | 75 | 128 |
| 1:00.0 | 346m | 2:53.4 | 67 | 530 | 73 | 115 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 78 | 131 |
| 3:00.0 | 358m | 2:47.5 | 74 | 555 | 75 | 131 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 76 | 131 |
| 5:00.0 | 354m | 2:49.4 | 72 | 547 | 75 | 132 |
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Workout Graph
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