Ravi Gupta 5:00 BikeErg
1,770m
Meters
5:00.0
Time
2:49.4
Pace
44
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 75 |
| Revolution Count | 375 |
| Power/kg | 0.99 |
| Drag Factor | 36 |
April 30, 2024 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,770m | 2:49.4 | 72 | 547 | 75 | 123 |
| 1:00.0 | 343m | 2:54.9 | 65 | 525 | 72 | 114 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 76 | 126 |
| 3:00.0 | 356m | 2:48.5 | 73 | 551 | 75 | 122 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 75 | 127 |
| 5:00.0 | 360m | 2:46.6 | 76 | 560 | 77 | 126 |
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Workout Graph
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