Ravi Gupta 5:00 BikeErg
1,744m
Meters
5:00.0
Time
2:52.0
Pace
44
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 74 |
| Revolution Count | 374 |
| Power/kg | 0.95 |
| Drag Factor | 34 |
June 09, 2024 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,744m | 2:52.0 | 69 | 536 | 74 | 124 |
| 1:00.0 | 327m | 3:03.4 | 57 | 494 | 70 | 113 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 76 | 124 |
| 3:00.0 | 354m | 2:49.4 | 72 | 547 | 76 | 125 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 76 | 129 |
| 5:00.0 | 355m | 2:49.0 | 72 | 549 | 76 | 132 |
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Workout Graph
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