Ravi Gupta 5:00 BikeErg
1,776m
Meters
5:00.0
Time
2:48.9
Pace
44
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 75 |
| Revolution Count | 377 |
| Power/kg | 1.01 |
| Drag Factor | 35 |
June 10, 2024 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 75 | 120 |
| 1:00.0 | 330m | 3:01.8 | 58 | 500 | 70 | 109 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 77 | 118 |
| 3:00.0 | 362m | 2:45.7 | 77 | 564 | 77 | 124 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 76 | 122 |
| 5:00.0 | 364m | 2:44.8 | 78 | 568 | 77 | 130 |
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Workout Graph
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