Ravi Gupta 5:00 BikeErg
1,826m
Meters
5:00.0
Time
2:44.2
Pace
44
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 77 |
| Revolution Count | 388 |
| Power/kg | 1.09 |
| Drag Factor | 35 |
June 11, 2024 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,826m | 2:44.2 | 79 | 571 | 77 | 125 |
| 1:00.0 | 344m | 2:54.4 | 66 | 527 | 73 | 110 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 78 | 124 |
| 3:00.0 | 365m | 2:44.3 | 79 | 571 | 78 | 126 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 79 | 131 |
| 5:00.0 | 376m | 2:39.5 | 86 | 596 | 80 | 134 |
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Workout Graph
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