Ravi Gupta 15:10 BikeErg
5,263m
Meters
15:10.5
Time
2:53.0
Pace
125
Calories
141
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 73 |
| Revolution Count | 1123 |
| Power/kg | 0.94 |
| Drag Factor | 70 |
July 21, 2024 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.5 | 5,263m | 2:53.0 | 68 | 532 | 73 | 141 |
| 2:00.0 | 714m | 2:48.0 | 74 | 553 | 76 | 116 |
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 76 | 137 |
| 6:00.0 | 708m | 2:49.4 | 72 | 547 | 75 | 147 |
| 8:00.0 | 695m | 2:52.6 | 68 | 534 | 74 | 144 |
| 10:00.0 | 695m | 2:52.6 | 68 | 534 | 74 | 147 |
| 12:00.0 | 688m | 2:54.4 | 66 | 527 | 73 | 146 |
| 14:00.0 | 685m | 2:55.1 | 65 | 524 | 73 | 148 |
| 15:10.5 | 365m | 3:13.1 | 49 | 467 | 66 | 145 |
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Workout Graph
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