Ravi Gupta 19:00 BikeErg
6,530m
Meters
19:00.0
Time
2:54.5
Pace
164
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 73 |
| Revolution Count | 1398 |
| Power/kg | 0.91 |
| Drag Factor | 35 |
July 23, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 6,530m | 2:54.5 | 66 | 526 | 73 | 136 |
| 4:00.0 | 1,417m | 2:49.3 | 72 | 547 | 76 | 137 |
| 8:00.0 | 1,361m | 2:56.3 | 64 | 519 | 73 | 133 |
| 12:00.0 | 1,366m | 2:55.6 | 65 | 522 | 73 | 137 |
| 16:00.0 | 1,363m | 2:56.0 | 64 | 520 | 73 | 136 |
| 19:00.0 | 1,024m | 2:55.7 | 64 | 521 | 73 | 137 |
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Workout Graph
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