Ravi Gupta 29:31 BikeErg
8,879m
Meters
29:31.7
Time
3:19.5
Pace
227
Calories
151
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
RPM | 64 |
Revolution Count | 1901 |
Power/kg | 0.61 |
Drag Factor | 35 |
July 24, 2024 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
29:31.7 | 8,879m | 3:19.5 | 44 | 451 | 64 | 151 |
10:00.0 | 3,574m | 2:47.8 | 74 | 554 | 76 | 148 |
20:00.0 | 3,462m | 2:53.3 | 67 | 531 | 74 | 151 |
29:31.7 | 1,844m | 5:10.0 | 12 | 340 | 43 | 154 |
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Workout Graph
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