Ravi Gupta 40:00 BikeErg
13,456m
Meters
40:00.0
Time
2:58.3
Pace
345
Calories
152
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 72 |
| Revolution Count | 2880 |
| Power/kg | 0.85 |
| Drag Factor | 35 |
July 28, 2024 17:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 13,456m | 2:58.3 | 62 | 512 | 72 | 152 |
| 10:00.0 | 3,617m | 2:45.8 | 77 | 563 | 77 | 156 |
| 20:00.0 | 3,388m | 2:57.0 | 63 | 516 | 73 | 148 |
| 30:00.0 | 3,406m | 2:56.1 | 64 | 520 | 73 | 157 |
| 40:00.0 | 3,046m | 3:16.9 | 46 | 457 | 65 | 149 |
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Workout Graph
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