Ravi Gupta 40:00 BikeErg
14,720m
Meters
40:00.0
Time
2:43.0
Pace
385
Calories
147
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 77 |
| Revolution Count | 3103 |
| Power/kg | 1.12 |
| Drag Factor | 36 |
August 01, 2024 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 14,720m | 2:43.0 | 81 | 577 | 77 | 147 |
| 10:00.0 | 3,651m | 2:44.3 | 79 | 571 | 78 | 143 |
| 20:00.0 | 3,725m | 2:41.0 | 84 | 588 | 79 | 148 |
| 30:00.0 | 3,731m | 2:40.8 | 84 | 589 | 78 | 148 |
| 40:00.0 | 3,613m | 2:46.0 | 76 | 563 | 76 | 152 |
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Workout Graph
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