Ravi Gupta 20:00 BikeErg
7,267m
Meters
20:00.0
Time
2:45.1
Pace
187
Calories
143
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 78 |
| Revolution Count | 1564 |
| Power/kg | 1.07 |
| Drag Factor | 34 |
August 08, 2024 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,267m | 2:45.1 | 78 | 567 | 78 | 143 |
| 4:00.0 | 1,443m | 2:46.3 | 76 | 561 | 77 | 140 |
| 8:00.0 | 1,444m | 2:46.2 | 76 | 562 | 78 | 141 |
| 12:00.0 | 1,443m | 2:46.3 | 76 | 561 | 78 | 141 |
| 16:00.0 | 1,458m | 2:44.6 | 78 | 570 | 79 | 147 |
| 20:00.0 | 1,479m | 2:42.2 | 82 | 581 | 80 | 149 |
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Workout Graph
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