Ravi Gupta 40:00 BikeErg
14,647m
Meters
40:00.0
Time
2:43.8
Pace
381
Calories
140
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
RPM | 78 |
Revolution Count | 3142 |
Power/kg | 1.1 |
Drag Factor | 34 |
August 18, 2024 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:00.0 | 14,647m | 2:43.8 | 80 | 573 | 78 | 140 |
10:00.0 | 3,669m | 2:43.5 | 80 | 575 | 79 | 140 |
20:00.0 | 3,703m | 2:42.0 | 82 | 583 | 80 | 142 |
30:00.0 | 3,649m | 2:44.4 | 79 | 570 | 78 | 139 |
40:00.0 | 3,626m | 2:45.4 | 77 | 565 | 78 | 142 |
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Workout Graph
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